Well that was a bit of a surprise - I'm 5 lbs lighter this morning.
I'm going to weigh myself every day for the first week and then weekly after that.
I'd thought it my imagination yesterday when I felt a bit emptier. And last night, looking in the mirror I thought my belly had dropped a little but I'm sure it's just down to water loss in the early days.
I slept very well indeed last night and Jean says I didn't keep her awake with snoring so much.
However, I'm not at all hungry this morning.
But I do feel rather buoyant and awake. Which is nice. 09:50
Hmm, a BG raise of 0.5 since before my breakfast shake.
I wonder if my 2 mugs of illy coffee has anything to do with it?
It's a hell of a sacrifice, but I'll try doing without tomorrow to see if it's to blame or if I can rule it out. 17:00
My jeans have definitely felt even looser today and I'll definitely have to use the last hole on my belt again tomorrow.
Just for curiosity I tried my smaller jeans on when I got home and I fit into them comfortably already. My BGs are down on aggregate from yesterday already and I expect them to be better this evening.
Although I'm not actually hungry I'm starting to miss food. However results like this will keep me focussed.
B: 8.9 | B+2: 9.4 | L: 7.1 | L+2: 7.0 | D: 6.2 | D+2: 6.1
Weight: 267.2 lbs | -5.0 lbs | -5.0 lbs cumulative