The Global Diabetes Community Forum
Cultivator wrote:Hi Etty - and everyone,
I'm wondering if somebody can help me with my confusion about the high fat thing? I only found this forum a couple of weeks ago and have been trying the LCHF - which does seem to have brought my sugar levels back into line quite a bit more . BUT I have been eating fat and butter and yoghurt and cheese and cream and so on which is very tasty but surely can't be helping with my 'apple belly' and all that fat stashed around my liver, pancreas etc. I haven't actually put any weight on - but I haven't lost any either. I looked at the info about the Newcastle diet - and that seemed to say NO FAT in order to drain off all the fat that is clogging up the pancreas - so now I'm confused !!
I'm sorry if I've crashed your thread with my confusion Krazus - but, hopefully, it will help you too if someone can help on this?
chalcedony wrote:Hi Cultivator. Saturated fat raises your blood cholesterol more than anything else in your diet.
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