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Ketogenic diet forum
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Explore the science of keto and share your experiences, recipes, support and success with others on a ketogenic diet.
287
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3.4K
Is high fasting, BG going to stop me from achieving ketosis
Tuesday at 8:13 AM
catinahat
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Milk and blood sugar spikes
Cellro
Jan 22, 2024
Replies
14
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2K
Feb 20, 2024
rhaardoerfer
R
M
Bulking out slow cooker recipies
MadMat
Feb 15, 2024
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9
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899
Feb 19, 2024
lovinglife
Low carb high fibre help please
MrsMoose
Nov 9, 2018
Replies
16
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3K
Feb 19, 2024
aris
A
Healthy Low Carb ‘Convenience’ Snack
Grace04
Feb 14, 2024
2
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27
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2K
Feb 19, 2024
Grace04
M
2 carb pancakes (drop scones)
Margarettt
Feb 13, 2024
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2
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481
Feb 13, 2024
Margarettt
M
Very filling food needed
Munkki
Feb 10, 2024
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4
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715
Feb 11, 2024
Munkki
D
Low carb for vegetarians
debeaniebaby
Feb 8, 2024
Replies
5
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589
Feb 11, 2024
Beating-My-Betes
8 weeks of low-carb + metformin halved my HbA1c
fuinneamh
Dec 14, 2023
Replies
13
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2K
Feb 8, 2024
Pipp
I
Prof Tim Noakes explains Fat Adaptation, Ketones and effect on Heart Attacks
ianf0ster
Feb 6, 2024
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3
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676
Feb 7, 2024
ianf0ster
I
Help please
fumanchu
Feb 7, 2024
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5
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571
Feb 7, 2024
fumanchu
Low carb hot chocolate, no sweeteners
Antje77
Feb 6, 2024
2
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26
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1K
Feb 7, 2024
barrym
M
For my next endeavour (pancake recipes please)
Margarettt
Feb 6, 2024
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18
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927
Feb 7, 2024
lovinglife
B
Recommendations for breakfast
bluecreamskye
Sep 7, 2023
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2K
Feb 6, 2024
JanniB
Low Carb substitutes we like
Lakeslover
Feb 2, 2024
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13
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1K
Feb 5, 2024
Kernow Debra
K
KFC
GeoffersTaylor
Apr 10, 2016
2
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20
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5K
Feb 4, 2024
Hopeful34
H
Carbs and Fats
Grace04
Jun 23, 2023
2
3
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44
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5K
Feb 3, 2024
zand
Z
Aldi recognise the low carb community
HSSS
Feb 2, 2024
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10
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987
Feb 2, 2024
Antje77
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In defence of low carb subs
Margarettt
Jan 31, 2024
2
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30
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2K
Feb 2, 2024
Helen H
A
Disappointing results
AJL65
Sep 30, 2023
Replies
7
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1K
Jan 31, 2024
Michellenz
M
M
I think I'm stumped for a low carb sub (haggis)
Margarettt
Jan 11, 2024
2
3
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41
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3K
Jan 27, 2024
Margarettt
M
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