What have you eaten today? (Low carb forum)

Pollyg3

Well-Known Member
Messages
109
Type of diabetes
LADA
Treatment type
Tablets (oral)
Egg bacon and a slice of whole meal toast
Salad with cheese and salmon
Yogurt
Oh n a piece of 90 % dark choclate yummy
 
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GeoffersTaylor

Well-Known Member
Messages
1,084
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Dislikes
Not being able to like beer anymore!!
Today ... very little
L - a babybel and "chicken on a stick"
D - fried sea bass.
S - oxo, coffee & cream, sneaky lager, maybe some merlot in a bit if there's any in the house!
 
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Brunneria

Guru
Retired Moderator
Messages
21,889
Type of diabetes
Type 2
Treatment type
Diet only
B: coffeencream
S: chillinlime cashews
L: huge salad, tom, cuc, coleslaw, hard boiled eggs, greenery, olives, 2 squares 70%
D: bratwurst, 1 tablespoon root mash, coleslaw

Don't feel i fulfilled the Leafy Green Mission today. But i am pleasantly stuffed. :D
 
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Weird Science

Well-Known Member
Messages
412
Type of diabetes
Type 2
Treatment type
Insulin
Dislikes
Diabetes
B & L-same as yesterday
D- homemade burgers in lettuce topped with bacon and mushrooms & cheese
 
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s.sollis

Well-Known Member
Messages
246
Type of diabetes
Type 2
Treatment type
Insulin
Yesterday I had ...
B - Mcdonalds sausage & egg
No lunch
D - chicken in a broth with "spring veg" (mainly peas and broccoli)
S - Merlot. Peperami, Coffee & cream, A bit more merlot. A choc chip biscuit (coz it was my birthday). Did I mention the merlot?
Happy birthday for yesterday:)
 
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Brillpaul

Well-Known Member
Messages
85
Type of diabetes
Type 2
B. Porridge, 2 rounds whole meal bread with butter and marmalade and cup of tea.

L. Spaghetti Bolognase, Yogurt and blueberries, 2 large glasses of Merlot

D. Half a pizza, small banana, 2 large glasses of Sauvignon Blanc

S. One slice of toast with butter and jam with tea and a ginger nut

May have to cut back at son's wedding tomorrow.
 

s.sollis

Well-Known Member
Messages
246
Type of diabetes
Type 2
Treatment type
Insulin
B: cup of tea.
L: 2x small granary rolls with cheese, lettuce, tomatoes and cucumber.
D: went out for a meal: griddled tuna on a salad of new potatoes, green beans, tomatoes, olives, anchovies and a crispy soft boiled egg. Wasn't nice, tuna really salty with no seasoning on the salad. Ended up leaving most of it. A fizzy water.
S: Costa iced coffee.
 
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KevinPotts

Well-Known Member
Messages
2,606
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Unkind people, failure to take personal responsibility.
Just about to start the day with 500 ml water, cinnamon, Tumeric, ginger and my usual supplements. Have a lovely day.
 
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amgrundy

Well-Known Member
Messages
1,333
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Dislikes
Being bored
Thursday 5/5/16
B Scrambled eggs / mushrooms in butter / cheddar cheese
S 1 sml pear
L 1 pkt of Mattesons chicken bites
S 2 pieces of Diablo dark suger free choc
D 1 beefburger / 1 hot dog sausage / onions fried in butter
 
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KevinPotts

Well-Known Member
Messages
2,606
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Unkind people, failure to take personal responsibility.
L: smoked salmon, to s, boiled eggs, spinach.
D: to come, Aberdeen Angus beef burger, cabbage, broc and berries for after
 
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muzza3

Well-Known Member
Messages
1,789
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Cauliflower pretending to be rice and any vegetable pretending to be pasta
Fridays Fare
S Milk Coffee
B Bacon Egg and Tomato
S Milk Coffee
L Peanuts and Cheese
D Beef Chilli No Rice
S Tasty Cheese Stick

Carbs 55g
 
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Brunneria

Guru
Retired Moderator
Messages
21,889
Type of diabetes
Type 2
Treatment type
Diet only
B: coffeencream
S: handful (large) of sunflower and pumpkin seeds
L: Appetina (sp?) and olives and whole crunchy garlic cloves in olive oil.
My breath is FEROCIOUS!!! with beef tom and seaweed sprinkles
D: will be chicken breast baked with pepperoni slices and grated cheese, with stir fried kale and asparagus. In butter.

One cannot have too much butter.

I feel the kale and the seaweed => Leafy Green Merit Award
 
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D

debrasue

Guest
B: coffeencream
S: handful (large) of sunflower and pumpkin seeds
L: Appetina (sp?) and olives and whole crunchy garlic cloves in olive oil.
My breath is FEROCIOUS!!! with beef tom and seaweed sprinkles
D: will be chicken breast baked with pepperoni slices and grated cheese, with stir fried kale and asparagus. In butter.

One cannot have too much butter.

I feel the kale and the seaweed => Leafy Green Merit Award
OK, you get the Leafy Green Merit Award, but I'm afraid I'm not going to kiss you.
:joyful:
 
D

debrasue

Guest
B: Bacon, sausage, black pudding, tomato, fried egg, mushroom; cappucino (breakfast at local garden centre with my daughter and the 2 Tiny Terrorists)
L: Not really needed, but had a couple of low-carb crackers & cheese, and some chocolate chia pudding with black cherries
D (will be): Small...!! Salmon and some mixed salad leaves
Carbs: 55g (Oops, higher than normal, but no spikes so far, thank goodness, BGs at 6.6 two hours after lunch)
 
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Pollyg3

Well-Known Member
Messages
109
Type of diabetes
LADA
Treatment type
Tablets (oral)
B 2 boiled eggs and 2 slices low life bread
D tomato salami cucumber cheese
T pulled beef with green beans
Yogurt
Still starving though
 
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D

debrasue

Guest
B 2 boiled eggs and 2 slices low life bread
D tomato salami cucumber cheese
T pulled beef with green beans
Yogurt
Still starving though
How about a few chunks of cheese with a big, crunchy salad and a hot chocolate made with cocoa and cream (and sweetener, if you like it sweet)? When I first started LCHF I was advised on the forums to squash hunger pangs and cravings with high fat, high-satiety foods before the cravings could derail what I was trying to achieve. It works!
 
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Weird Science

Well-Known Member
Messages
412
Type of diabetes
Type 2
Treatment type
Insulin
Dislikes
Diabetes
B-2 pints water, green tea & supplements
L-yesterday's dinner leftovers
S-halloumi on bbq
D-LC tex mex casserole (from DietDoctor)
P-berries and cream
 
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Pollyg3

Well-Known Member
Messages
109
Type of diabetes
LADA
Treatment type
Tablets (oral)
How about a few chunks of cheese with a big, crunchy salad and a hot chocolate made with cocoa and cream (and sweetener, if you like it sweet)? When I first started LCHF I was advised on the forums to squash hunger pangs and cravings with high fat, high-satiety foods before the cravings could derail what I was trying to achieve. It works!

My sugars r 8.4 I will have some cheese I think n salad thankyou
 
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