Today is day one of my Father's Day fast. At 6:15am my fbg was 8.2. It was actually little lower than I figured considering all the food for dinner last evening.
During the fast I'll post my bg's here at the end of each day as well as a short synopsis of how I felt during the day.
I definitely overloaded on carbs yesterday but being Father's Day, I wasn't going to be a downer and not indulge. This morning I felt bloated then due to all the carbs yesterday, I felt hungry. Although I cream in my coffee, and I drink a lot of coffee, I will use milk instead and see if I have better bg levels than I did during my last 7 day fast.
Wish me luck!