- Messages
- 13,465
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Hi
Anyone got any advice about shin splints? At least I think that's what it is - pain in my right shin when walking.
I've been stepping up my walking - distance and speed - and noticed some pain a few times so slowed down while walking and that seemed to do the trick but the past couple of days I've really been struggling with it. So don't want to have to stop as I've made such good progress with the walking and have started to really enjoy it.
All advice appreciated.
Thanks.
Anyone got any advice about shin splints? At least I think that's what it is - pain in my right shin when walking.
I've been stepping up my walking - distance and speed - and noticed some pain a few times so slowed down while walking and that seemed to do the trick but the past couple of days I've really been struggling with it. So don't want to have to stop as I've made such good progress with the walking and have started to really enjoy it.
All advice appreciated.
Thanks.