- Messages
- 5,334
- Type of diabetes
- LADA
- Treatment type
- Insulin
anyone save most of their protein for later in the day, especially low carbers and mostly eat fat like nuts, cheese and avo in th eearlier part of the day?
I have been spreading mine out through the day but think my liver over reacts earlier, kind of like the IR in the morning. So thinking of just eating avo and some nuts until later afternoon then have some protein, then cheese snack then dinner.
New experiment !!!
I have been spreading mine out through the day but think my liver over reacts earlier, kind of like the IR in the morning. So thinking of just eating avo and some nuts until later afternoon then have some protein, then cheese snack then dinner.
New experiment !!!