- Messages
- 8
- Type of diabetes
- Type 2
I'm jealous. That is firmly in the diabetes range, but you have a smaller "gap to close" than many of us.
When I was diagnosed it followed a period of work-related stress, lack of sleep, and lack of exercise. It is hard to say whether this helped bring on the diabetes (I was not overweight and had no symptoms). However, I can tell you for sure that work circumstances can make it a bit harder to cope with the disease once you have been diagnosed. Pre-preparing your own food and bringing it to work is one option. In hotels, buffets can be good because you can pick-and-choose.
Thanks agree the Holiday Inn I normally stay have really good buffet options. My wife is on it at home and been out and bought the right cereals bread etc. Still considering the Atkins though.