Grateful
Well-Known Member
- Messages
- 1,398
- Type of diabetes
- Type 2
- Treatment type
- Diet only
5 weeks 2 days to go but who's counting, lol Regards.
Thanks. I am impressed by your persistence and will follow your progress with interest.
5 weeks 2 days to go but who's counting, lol Regards.
You seem to be making great progress so far @endgame, well done to you for staying the course thus far. You must be really pleased with your BG numbers now in the 4s after all your effort.
Great work
Went to the doc last friday but cause glucose was high, average about 14mmols was already taking 3xmetformin 500 but she doubled it to 3 x 1000. So decided to reduce calories to about 1000 a day now 6 days on fasting BG down from 13ish mmols to 8mmols and have lost nearly half a stone. Oh and I haven't bothered with the extra meds.
Anyone know if Lidl low GI rolls any good? Seen them today.
They are high carb I'm afraid. 45g per 100g.
The Lidl high protein rolls are the best - 9.8g per 100g, and each roll is about 100g.
Congratulations on your results. They are amazing. Well done for the forward planning.