Recent Content by archersuz

Ok, it's a deal!

@dragonard I'm not sure I should be saying this, but there are many free websites with brilliant recipes out there, and you will find recipes in the forum. I had free access to the program but didn't find it helpful. I made up my own diet plan and tested my BG regularly. If money is an issue...

Ok, so I will weigh in on Friday and then every Friday after that. I'm happy to declare weight loss, but not my weight! How does that sound? And I'll start testing my BG from tomorrow morning. We can get back on track! I had an HbA1C only last week and got a 'normal' 37, but I have been as...

Wow that sounds posh and important!!

coffee with double cream as I find it difficult to eat breakfast, Then a couple of hours later I have greek style yoghurt with mixed seeds and strawberries.

@dragonard do you mean join the low carb programme or just eat a low carb diet?

@coby how about we both support each other and declare our weight loss each week? I would like to lose a stone. Would that help you? I'm not currently checking my BG but will start if that would help motivate you to start?

@coby we do. I wonder who would be up for the challenge?

Hi @coby I'm sorry to hear all that and can understand why you went of the rails. I've struggled since Christmas and have taken my eye off the ball. My BG has remained 'normal' but I'm gaining weight. I know I need to get back on track but I'm lacking the motivation too! I have returned to...

Sorry, no. I would have but I haven't been on here for a few months. Life just got in the way

Hi @Antje77 when did you become a mod?????? what have I missed?

I couldn't when I was on blood pressure medication, but I take them now. In fact right now! As I have the lurgy too and it''s not nice. Strepsils make sugar free lozenges

Hi All, I've been sooooo busy, but just popped in to say hello. Sadly I'm back to work next week but at least I feel fairly relaxed. Enjoy the weather!

Hi @Jem154 Well done so far - it's not easy. I'm T2 diet controlled and in my 6th week of zero to 5k. I struggle to get it right! Today was my homework day so I ate my usual breakfast and lunch, worked hard lumping fence posts about for 4 hours, then went for a 2.6 mile run, and felt quite...

Hi all, I've been so busy that I've not been in for a week, but it's good to catch up with all your news :) I hope it snows tomorrow night and we get a snow day on Wednesday!!