Recent Content by Arlmy

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    HbA1c result

    Thank you[emoji253]
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    HbA1c result

    Thank you[emoji253]
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    HbA1c result

    Thank you[emoji253]
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    HbA1c result

    Thank you [emoji322]
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    HbA1c result

    Thanks [emoji253]
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    HbA1c result

    I would like to share my great news [emoji3] My HbA1c results today is 38 mmol/mol. I was diagnosed as prediabetic in Nov 2017 with a result of 42 mmol/mol. Following a LCmedium fat diet, exercised about three to four times a week and not testing my blood glucose apart from a few times...
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    pre-diabetes, fasting blood sugars.

    HbA1c results I
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    What have you eaten today? (Low carb forum)

    Thanks Rachox [emoji3] I will be making this tomorrow
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    What have you eaten today? (Low carb forum)

    Hi Rachox Can you share how to prepare your coconut porridge please - sounds delicious [emoji39]
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    What have you eaten today? (Low carb forum)

    B: porridge oats with blueberries,pecans in whole milk Gym for 90 min, cycling and abs Snack:an apple L: soya noodles stir fried with pack Choi, tuna,mushrooms and baby tomatoes
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    Am I diabetic or prediabectic

    Hi Chrisvw70_ I am also pre diabetic- As part of a low carb diet I have porridge oats at least twice a week mixed with blueberries and pecans in whole milk I don’t test my blood glucose though. I feel great.
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    HbA1c in the normal range - at last

    Well done, great results,keep up the great effort [emoji253]
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    Low carb diet

    I have sweet treats in the form of dates, chia puddings, almond choc cakes (home made so I know what’s going into it), almond butter on celery sticks. There are a few easy recipes on this forum you might like to try.
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    What have you eaten today?

    So far: B two large strawberries L two boiled eggs, half an avocado in a buttered Lidl protein roll About four cups of tea with ss milk
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    Ice Cream/Popsicles

    If you are not allergic to cocoa, try adding to the almond milk