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  • hello

    i am a type 1 looking to start the gym and get fit as well as make some gains. i noticed your post on a thread and was wondering what tips and diet you would suggest for a beginner?

    any help is appreciated

    cheers
    B
    Bodybuilder type1
    Hi mate I'm sorry I'm only getting to you now was away for a long time but back in action now I started up a new page on face book called diabetic fitness and I will help you out with any questions on that I'm a bodybuilder/power lifter my self
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