Recent Content by CherryAA

So sorry to hear this - RIP Goonergal

I understand Mark is no longer around. Pity as he helped hundreds of people to get off and stay off meds as a T2. Just thought I should formally record my thanks to him. A complete inspiration - he helped save my life.

Did you know that cruciferous vegetables are simply a recent invention of man? 500 years ago there was one weak little plant which we have now bred a variety of ways to creaee sprouts, cauliflowers and broccoli. It rather makes one wonder what all those cavemen vegans were atually finding to...

@lowcarbgp - has tweeted about it on twitter, he loved it, as did Bette Middler, double page spread in the Times Thursday . It was the subject of a Rich Roll podcast last week too. It has already won Critic Award for cinematography and is tipped for an oscar. hence its great for the big screen...

If you have gout then a drug called Allopurinol can be used to keep levels of urea under control , Colchicine is also available for acute attacks. In terms of what the causes of your attacks were you might find that there is some particular ingredient that you have been overconsuming...

https://www.yorkshirepost.co.uk/health/sheffield-born-film-producer-inspired-to-release-the-biggest-little-farm-in-uk-cinemas-after-type-2-diabetes-reversal-1-10126503 Hugely pleased to get coverage in Yorkshire ( my birth place ) "Websites used by Ms Atkins during her recovery included...

Whilst I don't think the Libre gives full" accuracy" for T2 I think its enough - what is now tlls me is pretty mcuh what i know to be happening - ie eat too much, not enough, eat carbs, eat meat, eat fats - all cause reactions as prediced - it the actual Hba1c is a tad out I doubt it matters.

Glad you found it helped. Seems many of the more extreme fitness types swear by cold showers in the morning, Another thing you could try that might help without being quite so cold would be to run your wrists under the cold tap straight after exercise. ( just a minute !) That seems to help too.

I have recently started doing exercise whilst fasted and notice that it causes quite a large spike. In practise the amount of the spike is indicative of how hard I worked which is a good thing. If you can, one way to bring down a high spike after exercise is a cold shower ( I swim in a cold...

Dr David Unwin @lowcarbGP · Oct 12 Replying to @AmandaZZ100 @meloegirl and 2 others Hi Amanda So tomorrow I’m doing my new N=1 Black swans talk in Australia partly inspired by you ! CherryAA here = Amandazz on twitter - and yes N=1 IS COMING - watch this space 1

Hi there Sorry to hear your news. Its a bit of a shock isnt it ? I have been doing some analysis of the results reported on the forum for N=1 showing the improvements that came with adopting a low carb. diet. For most of us that seems to be sticking to under around 30g of net carbs per...

The time of the N=1 is coming !

Brilliant results. well done !

yep - miraculous - and your doctor had no clue - its truly bizarre !

You might find this gives disappointing results for your blood glucose, When you blend veg or fruit you destroy the fibre. The fibre is what allows your body to cope with the sugar in the veg. You might be lucky - many of us find we can't do this !