Recent Content by diamondnostril

  1. diamondnostril

    DKA?? Advice

    Lesson humbly learned ... Apologies to all ... :sorry: Regards :) Antony
  2. diamondnostril

    DKA?? Advice

    Hi @Scott-C ... I saw on another thread your opinion that I had posted "irresponsibly" on this thread. Just to be clear, the reassurance that I gave to @jillsymes66 on this thread was not solely "because she didn't have high bg" as you stated. My reassurance that she does not have DKA was...
  3. diamondnostril

    DKA?? Advice

    Hi @jillsymes66 ... The attached picture is a clipping from "The Ketogenic Diet" by Lyle McDonald. I have used the Keto diet for around 5 years now, and I find this book very useful to refer to. As you can see, you are not close to DKA by any of the markers that you have mentioned. Remember...
  4. diamondnostril

    Blood sugar and ketosis

    Hi @benjo123456 . . . Blood-sugar levels will generally stay a bit lower than what is considered to be "normal", when in dietary Ketosis. Gluconeogenesis (release of Glycogen from the liver) will keep the blood-sugar levels up to where the body needs them to be, in the absence of much dietary...
  5. diamondnostril

    Anyone following dr Bernstein’s low carb and using actrapid/humulin s?

    Hi @Key_master_ . . . I follow a Ketogenic/LCHF diet . . . If I remember correctly this is closely along the lines of the Bernstein diet, I think maybe a bit more strict with Protein. When I switched to Humulin S (from Humalog) as my main Bolus Insulin, this made a huge difference to my...
  6. diamondnostril

    Avocados in Hot Keto Meals

    Thank you soooo much for this Post, @thepolly!!! I made these Avocado Chips this evening, and they were absolutely delicious . . . Hot, Keto, Tasty, Crunchy :):):):) Thanks! :) Antony
  7. diamondnostril

    Hypoglycaemia and understanding speech?

    Hi @gracefawcitt . . . I've been T1 for about 17 years now . . . I recognize the symptoms you describe, these have happened to me a few times. For me the first such occurrence was around 9 years after diagnosis. I remember one occasion when I spent an entire morning at work attempting to write...
  8. diamondnostril

    Does anyone think that only calories from carbs can make you fat?

    There's an interesting section on this topic in the book "The Modern Nutritional Diseases: and how to prevent them" by Alice Ottoboni Ph.D. and Fred Ottoboni M.P.H., Ph.D...
  9. diamondnostril

    Coffee -- Good or Bad?

    Hi @Snapsy . . . Your comment that both coffee and tea spike your blood-sugar is interesting for me . . . Years ago, I was convinced that coffee affected my blood-sugar - a couple of coffees (black, no sugar) in the evening at home would always produce a higher level the next morning. I...
  10. diamondnostril

    Avocados in Hot Keto Meals

    https://www.mycolombianrecipes.com/crema-de-aguacate-colombian-creamy-avocado-soup :) :happy:
  11. diamondnostril

    Managing exercise and insulin

    Hi @Juicyj . . . I recently read the book "Bright Spots and Landmines" by Adam Brown . . . this topic of adjusting Insulin doses to manage exercise is covered in detail. He does not offer a magic solution, of course, more like a series of pointers and hints to guide you on figuring out how to...
  12. diamondnostril

    Avocados in Hot Keto Meals

    Thanks for all replies and suggestions . . . much appreciated :) Antony
  13. diamondnostril

    No hypo symptoms

    Hi @SianyG . . . What diet are you using to manage your blood-sugar? If you are in Ketosis (Very-Low-Carb/Ketogenic/LCHF diet) then your brain may not generate warning symptoms simply because it does not feel under threat from low blood-sugar levels. This is not the same as losing Hypo...
  14. diamondnostril

    Avocados in Hot Keto Meals

    Hello . . . This week I bought my very first Avocados :) Have been on Keto/LCHF diet for years, so I don't know why it took so long to get around to this . . . I turn to the forum for some suggestions how to include Avocado in HOT meals? I don't really like to eat cold food, I rarely eat...
  15. diamondnostril

    Who tests regularly for ketones?

    http://www.diabetes.co.uk/forum/threads/keto-and-non-keto-testing-for-ketones-pointless.122222/