Carrot lettuce sweet corn one slice of gluten-free pizza (home made)
Normally dinner is chicken grilled or oven with veg Friday is fish n chips (home made again) I’ve have cut bread & potatoes out as much as possible
I’m T2 been diabetic for 4years I I’m allergic to Metformin so only on glucoside 80mg twice a day stress loads of but that’s nothing new Diet is the same as it’s always been drink loads of water that’s the only drink (no tea/coffee/alcohol)
Bloods
NFC stands for near field contact it’s the same tech as what’s used in contactless bank cards door fobs (ie at work) etc it’s a little like Bluetooth but you have to be a lot nearer!
Mine has gone up into the teens every morning nothing change in diet at work level so still active meds the same just don’t know it’s hard to bring me below 12mmol at the moment
I’m a vending mc engineer (electrically trained) dealing with all types of fizzy pop sweets chocolate coffee tea pizza ice cream mc’s so at work it’s a nightmare!
I used to not eat at work and just drink a bottle of coke/7up now I have to find food as only drink water or sugar free...