Munkki
Well-Known Member
- Messages
- 527
- Type of diabetes
- Type 2
- Treatment type
- Diet only
B: Greek yoghurt with nuts, seeds and raw cacao
L: saag paneer made from canned mustard leaf puree, salad and some Palak's chilli pickle (1.4g carbs/100g), then a few squares of 90% chocolate
D: handful nuts and seeds, then slow-cooked apple cider chicken (slow cooked drumsticks with apple cider vinegar, soy sauce, onion and garlic), broccoli, olive oil and some tahini, few cherry tomatoes, few squares of 90% chocolate
L: saag paneer made from canned mustard leaf puree, salad and some Palak's chilli pickle (1.4g carbs/100g), then a few squares of 90% chocolate
D: handful nuts and seeds, then slow-cooked apple cider chicken (slow cooked drumsticks with apple cider vinegar, soy sauce, onion and garlic), broccoli, olive oil and some tahini, few cherry tomatoes, few squares of 90% chocolate