Hopefully someone on here can help, newly diagnosed type 1 (3days ago) I've lost 18lb in 4 weeks due to the diabetes and not knowing I had it, my question is what can I eat to help gain weight again that won't send my blood sugars sky high.
At the moment my morning readings are about 11 and my post meals are between 7-9.
I am usually very active with the gym (weights) and work as a warehouse manager so strenuous work and a doorman. Any help appreciated.
At the moment my morning readings are about 11 and my post meals are between 7-9.
I am usually very active with the gym (weights) and work as a warehouse manager so strenuous work and a doorman. Any help appreciated.