Y
Yorkshire_Ian
Guest
Thanks Sid BonkersHeres the link for anyone who wants it http://www.diabetes.co.uk/forum/threads/lose-weight.75448/#post-833999
Congratulations, I too lost 5 stone (70lb) and managed to come off insulin and have maintained that weight loss and had HbA1c's in the mid 5's for the last 6 years now.
Keep up the good work.