- Messages
- 92
- Type of diabetes
- Reactive hypoglycemia
- Treatment type
- Diet only
Yet another question for my fellow RHers. I have always had very vivid dreams, sometimes very distressing. They stay with me until well into the morning, making me feel anxious and generally out of sorts. I am also quite restless to the point of my mum saying I should check into a sleep clinic (she often has to share a bed/room with me on holiday poor thing).
This is another thing which has improved since starting LCHF...yippee! I actually woke myself up laughing last night and was singing in the shower within 30 mins of getting up.
Can anyone explain the link between carbs and sleep patterns. I must admit I am finding this fascinating and I am a total convert to the point of boring family and friends to death!
This is another thing which has improved since starting LCHF...yippee! I actually woke myself up laughing last night and was singing in the shower within 30 mins of getting up.
Can anyone explain the link between carbs and sleep patterns. I must admit I am finding this fascinating and I am a total convert to the point of boring family and friends to death!