Pancake Day

[Wayne36]

Are there any diabetic friendly pancake recipes i would like to participate ,who's with me lol

 

[catherinecherub]

There are some suggestions in this thread @Wayne36.
http://www.diabetes.co.uk/forum/threads/pancake-day-low-carb-versions.91995/

 

[Wayne36]

There are some suggestions in this thread @Wayne36.
http://www.diabetes.co.uk/forum/threads/pancake-day-low-carb-versions.91995/

Thank you catherine i was looking for a pancake section but i'm new to this site and i'm still learning to navigate

 

[britishpub]

I think as a T2D not eating pancakes would be the best idea.

Eating poor substitutes (of anything) won't help.

 

[Avocado Sevenfold]

I think as a T2D not eating pancakes would be the best idea.

Eating poor substitutes (of anything) won't help.

I strongly disagree

 

[Wayne36]

I think as a T2D not eating pancakes would be the best idea.

Eating poor substitutes (of anything) won't help.

Well i'm good with my diet, and seeing as it's only once a year i'm gonna have just one it's going to be plain with a tiny bit of lime juice (no sugar) in 2 weeks i've got my B/O down from 30.6 to 6.2 which i'm really chuffed with

 

[britishpub]

I'll be having at least one as well.

 

[ickihun]

I've bought 90% chocolate which doesn't spike me to add with double cream once melted. More chocolate than pancake! ;-)

 

[Pinkorchid]

I think I am going to try making some pancakes with gram flour which is quite low carb, I have googled it and there are some made from chick peas which are not so good the true gram flour is Chana Dal and is said to be good for diabetics. This is the one I have and I have used it to thicken a cheese sauce for cauliflower cheese but I only use a teaspoon or so for that obviously I will need more for pancakes
http://natcofoods.com/products/?id=4

 

[Pink_Minx]

I tried these for breakfast this morning, but I didn't include the sweetener - I figured the coconut milk and coconut flour would make it sweet enough. Oh, boy - they were delicious! One tip, though - let the coconut flour absorb some of the liquid for five or ten minutes before cooking. Hope you enjoy!

http://www.nourishingdays.com/2010/07/fluffy-coconut-flour-pancakes/

 

[ickihun]

Just had my 90% chocolate melted down with double cream and 2 ultra thin small pancakes. Awaiting now for the spike, if any.
Family enjoyed my pancakes better than the ready made. A success me thinks.

 

[seadragon]

I just made some using 75g of cream cheese and 2 eggs - beat with fork til smooth and add a little vanilla essence and or cinnamon if you like. Simply fried in butter and then added some warm berries and some double cream on top. Didn't use sweetener but did drizzle a tiny amount of agave nectar over one which was nice (tiny means less than half a teaspoon). i also tried adding a spoonful of coconut flour to the mixture which was nice also but more prone to burning in the pan so need to watch it.

 

[Wayne36]

Just had my 90% chocolate melted down with double cream and 2 ultra thin small pancakes. Awaiting now for the spike, if any.
Family enjoyed my pancakes better than the ready made. A success me thinks.

That sounds nice i din't have any pancakes because i wasn't hungry in the evening

 

[Wayne36]

I tried these for breakfast this morning, but I didn't include the sweetener - I figured the coconut milk and coconut flour would make it sweet enough. Oh, boy - they were delicious! One tip, though - let the coconut flour absorb some of the liquid for five or ten minutes before cooking. Hope you enjoy!

http://www.nourishingdays.com/2010/07/fluffy-coconut-flour-pancakes/

Those look nice our B/C is probably rising just looking at them lol

 

[ickihun]

I spiked to 8.3 without insulin but take canagluflozin daily.
Unfortunately I didn't get away without the nasty symptoms I get with riding 8s. :-(
I had to eat a bit cheese with a jab before I could sleep comfortably.
Wish I'd jabbed 15mins before pancake. Hindsight is a wonderful thing.