Janspice
Active Member
- Messages
- 30
- Type of diabetes
- Type 2
Sorry didn't think! I make it for my daughter and use ground almonds and little porridge.On low carb so tend to avoid porridge sorry.
Sorry didn't think! I make it for my daughter and use ground almonds and little porridge.On low carb so tend to avoid porridge sorry.
I agree, but the low GI Cob is not low carb so don't eat too much.The high protein low GI rolls and the low GI Cobb loaf from Lidl are lovely.
Thanks for that.I agree, but the low GI Cob is not low carb so don't eat too much.
Hi all, This morning for breakfast was 1 poached egg / 2 slices of burgen bread . Not had 2 slices of burgen bread before will test BG in 2hrs. Have to keep sampling new things.
I started today with the inevitable minced pork and chilli omelette, had a bowl of the belly pork and vegetable soup I make a vat of on a Sunday as work lunches for the week, had two boiled eggs when I got home from school and am now eating a 'yam met mamuang'-raw cashews dressed with spring onions, coriander, nasty little 'mouse ****' chilies and salt. I'm also having a beer or three which doesn't seem to have any adverse effects on my BG but will make me walk funny as I go home.
I've lost about 17 kilos so far with these dietary changes and am now down to 71 kilos and a 32" waist but as the weight has come off so the stomach upsets (metformin?) have increased to the point that I can time them to exactly four hours after my morning pill.
Difficult when teaching a class!
Anyone else have this continued reaction or any suggestions on a strategy to deal with it?