Morning All
I know I am not the first person to bring this up but I have recently experienced a worsening trend in my FBG levels and I am becoming somewhat frustrated by this as I thought I was on top of the job, and, so far as I know, I have not changed my lifestyle in any way in the timescale involved.
Qk, I may have put on a little weight and i have been using an exercise bike since Christmas which, if anything, I expected to help.
I have been feeling rather down and fighting a low level cold, but felt somewhat better this morning until I got a figure of 7, which retested at 7.3. To put that in context, the last morning reading I saw above 7 was at the end of October, the day after I had had a steroid injection, and before that I hadn't had one that high since last February.
I reduced my Metformin from 4 to 2 per day last November, after getting good results from Alpha Lipoic acid. vitamin B1 and B12 supplements, and until the end of January everything seemed to be going well, but I have now upped it to 3 again,as I really don't want this problem getting any worse!