Went off the rails because of my anxiety about having the scan this afternoon, - but had my "promised" Cream Tea - just a smidging of jam, but had ALL the clotted cream. Got home and ate (Waitrose) Shephards Pie - made with Beef Mince, followed by Slice of shop bought Apple Pie. NOT checking b.s. tonight before bed. Will be interesting to see what it is in the morning? Good Night Anna and Mo.