Winter Keepy Uppies Type 2.

[Jamrox]

Haha Bebo321 I am pig sick of the wind rain and cloud too.
Glad you are keeping up .

 

[Pipp]

Hello @Bebo321 . Have missed you. Where have you been hiding?

 

[Bebo321]

Hello @Bebo321 . Have missed you. Where have you been hiding?

Hey there @Pipp!
Just dipped out for a bit. Always reassuring to pop my head in and find friends still keeping everyone motivated.

 

[Pipp]

So where is everyone?
I know, I have been AWOL a few days too. Rushed back to water exercise after misding it for 7 weeks. Not a good idea. Should always do it gradually. Set myself back. Have been feeling rough, so just gentle pottering last few days.

 

[Jamrox]

I've got a sick line lol. Keep at it , I need you to be there when my knees better . Will try again tomorrow .

 

[Jamrox]

Another day of hobbling around shops . Better than nothing

 

[Pipp]

Another day of hobbling around shops . Better than nothing

Probably better than dragging yourself round the house which is what I have been doing. Oh and a 5 minute stroll around the garden, (not a big garden, I just went around it a few times). Need to soak up some of the weak sunshine to liven me up.

 

[Pipp]

Did some cleaning.
Went to swimming pool, 40 mins swim and an hour aquafit. Walked around the shops, for 25 mins.
A bit tired now. No happy medium with me.

 

[mo53]

Hello everybody. I've been swimming today. Swam for 45 minutes and did equivalent to 35 lengths of standard pool. I must try to swim each day.

 

[Pipp]

Aqua fit for 50 minutes and a ten minute swim.
Enough for today.

 

[Jamrox]

I'm still here , hopefully by the weekend I'll be able to do more

 

[amgrundy]

Hi all, Ecersise for today, Went shopping in morning parked car away from shops and walked, afternoon did 2 hrs of ironing for daughter as well as minding 4 grandchildren.

 

[mo53]

Hello everybody

45 minutes swimming equivalent of 35 standard lengths. @amgrundy wow minding 4 grandchildren! That would certainly be energetic. I get worn out looking after one!

 

[Pipp]

Busy day of appointments, so just a short walk today.

 

[mo53]

Hello Everybody. 50 minutes swimming today. Equivalent to 40 lengths

 

[Jamrox]

Hoorah managed 1.77miles on the flat. Leg a bit sore when I got home but I can put up with that

 

[Pipp]

@mo53, I notice you are increasing the distance you swim. Goid to see another water baby.
I have been to aquafit again today. An hour in the water. Then another hour trundling around the supermarket. Have been sitting for just over an hour, for a leisurely late lunch, and the dratted activity tracker has a red line which means 'MOVE'. It can wait, and if it stops raining I will go for a walk later.

 

[mo53]

Hello @Pipp . Yes I'm trying to crease both the time and distance I swim each day. I haven't been today as I had my grandson. You do lots of exercise

 

[Pipp]

Hello @Pipp . Yes I'm trying to crease both the time and distance I swim each day. I haven't been today as I had my grandson. You do lots of exercise

Not as much as I would like @mo53

 

[mo53]

Hello everybody.
I didn't manage to fit in a swim yesterday but I've swum equivalent of 30 lengths today.