What have you eaten today? (Low carb forum)

D

debrasue

Guest
Hi found this today in Fultons 3 for a £1 delicious.
Calories 71
Sugar 0.06g
Fat 5.3g:):)
Looks good! I bought some of the Diablo chocolate hazelnut spread, but unfortunately won't be able to buy any more because it was so delicious that I couldn't leave it alone! I have no self-control whatsoever when it comes to chocolate... :sorry:
 
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D

debrasue

Guest
Just finished my 36 hour fast, which has tipped over to 42 hours - feel remarkably good and just about to have a big cooked breakfast with my wife, fried in butter, but of course, no carbs. :)
You're going to fry your wife in butter???????!!!!! Is that legal? ;)
 
D

debrasue

Guest
Day 2: Operation Leafy Green ;)

B: kale with avocado and a fried egg (and butter and plenty of black pepper)
L: halloumi and 70% choc
D: green soup: rainbow chard, courgette, red pepper, samphire, spring onion, cashew nuts, chicken stock and halloumi. 3 bowls. Still peckish. More cheese or berriesncream, incoming....
Green soup - that's an inspired solution!
 
D

debrasue

Guest
B: Chocolate chia pudding & black cherries
L: Ham salad, raspberries & coyo
D (will be): Chili con carne, cauliflower rice & sour cream
(I was going to have BFG for pudding, but I'm fed up with it now so I chucked the remainder in the bin. The rest of the family wouldn't touch it with a bargepole, purely because it didn't contain any sugar or flour. --sigh--)
 

Brunneria

Guru
Retired Moderator
Messages
21,889
Type of diabetes
Type 2
Treatment type
Diet only
Have i missed something? I thought BFG = Big Friendly Giant...?

Day 3 of Leafy Green:
B: coffeencream
L: kale stirfry with 3 eggs, butter and black pepper. Then 70% 4 squares
D: smoked mackerel, beef tom, coleslaw, guacamole, spinach leaves, berriesncream to follow, if i need it.
 

Weird Science

Well-Known Member
Messages
412
Type of diabetes
Type 2
Treatment type
Insulin
Dislikes
Diabetes
B - water, green tea & supplements
L- 4 streaky bacon, 2 fried eggs in coconut oil, small piece of cheese
S- coconut cream
D- beef nam tok, leeks in butter
P- probably more coconut cream
 
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Mongolia

Well-Known Member
Messages
845
Type of diabetes
Type 2
Treatment type
Diet only
B: Hi/Lo toast with lemon curd
L: ham, brie, coleslaw, salad leaves
D: prawn coconut curry, coconut flatbread
S: BabyBel - several
 
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amgrundy

Well-Known Member
Messages
1,333
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Dislikes
Being bored
Looks good! I bought some of the Diablo chocolate hazelnut spread, but unfortunately won't be able to buy any more because it was so delicious that I couldn't leave it alone! I have no self-control whatsoever when it comes to chocolate... :sorry:
HI I know what you mean Its hard to leave it alone once you start I had 3 pieces yesterday tested`after and I was amazed it did not affect my BG levels. Have a nice day.:)
 
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amgrundy

Well-Known Member
Messages
1,333
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Dislikes
Being bored
S Milk Coffee
B Sausage Bacon Egg and Tomato
S Milk Coffee
L Cheese Cubes and Peanuts
S Milk Coffee
D Sausages and Veges
S Peaniuts

Carbs 36g
Hi, Boy do you like your peanuts, must admit I do too. :D:D
 

amgrundy

Well-Known Member
Messages
1,333
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Dislikes
Being bored
Wednesday 4/5/16
B Mushrooms [ fried in butter] with cheddar cheese on half a lidl roll.
S A few pieces of melon
L 2 rivitas / peanut butter / a quarter of a banana
S 1 piece of Diablo choc/ hazelnut sugar free
D Brocoli/ stilton soup / 1 lidl roll / greek yogurt/ strawberries
BG reading 2 hrs after dinner 5.4:happy::happy:
 

muzza3

Well-Known Member
Messages
1,789
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Cauliflower pretending to be rice and any vegetable pretending to be pasta
Hi, Boy do you like your peanuts, must admit I do too. :D:D
You bet. they have become my standby snack along with tasty cheese sticks.The peanuts I buy in a large pack but weigh them out in 30g lots in small plastic containers 3g of carb each serve
 
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muzza3

Well-Known Member
Messages
1,789
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Cauliflower pretending to be rice and any vegetable pretending to be pasta
S Milk Coffee
B Lamb Chop Egg and Tomato
S Milk Coffee
L PEANUTS and Cheese
S Milk Coffee
D Beef Stew with Vegetables (No Spuds)
S Bega Farmers Tasty Cheese Stick

Carbs 39g
 
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GeoffersTaylor

Well-Known Member
Messages
1,084
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Dislikes
Not being able to like beer anymore!!
Yesterday I had ...
B - Mcdonalds sausage & egg
No lunch
D - chicken in a broth with "spring veg" (mainly peas and broccoli)
S - Merlot. Peperami, Coffee & cream, A bit more merlot. A choc chip biscuit (coz it was my birthday). Did I mention the merlot?
 

KevinPotts

Well-Known Member
Messages
2,606
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Unkind people, failure to take personal responsibility.
B: 500 ml water, chia ,cinnamon, Tumeric, ginger, 2g if salt - supplements

L: salmon, salad, toms,mushrooms

D: mackerel, broc, cauli dessert: stabs, blueberries, raspberries
 
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PaleoWithMrsP

Member
Messages
23
Type of diabetes
Type 1
Treatment type
Pump
Dislikes
Ignorance
I have just posted a blog post on what I ate yesterday and how my blood sugars were. They are so low a lot of the time (I am 24 weeks pregnant). The post is here ---> http://paleowithmrsp.com/what-i-ate-wednesday-2/
Otherwise today so far I have had:
B- 2 boiled eggs, 1/2 an avocado, 3 cherry tomatoes, 1 slice nut bread, wok'd kale
L- raw courgette noodles, chicken, spring onion, roasted beetroot, roasted aubergine with tahini
 
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D

debrasue

Guest
B: Boiled eggs, Sukrin low-carb roll
L: Mixed salad leaves & celery with olive oil & vinegar dressing; frozen black cherries & Coyo natural yoghurt
D (will be): Curried pork, cauliflower rice, sour cream (No sultanas --sob-- I used to LOVE sultanas in curried pork.....:arghh:)
S: Raspberries
Carbs: 40.1g
Getting very "energised" around the black cherries now. They are delicious, but they're 11.5g carbs per 100g and I'm finding it hard to resist them. They don't seem to spike me as long as I stick to 100g, but that's getting harder to do. :(
I think the trick is to not defrost them, so they take longer to eat!!
 
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D

debrasue

Guest
I have just posted a blog post on what I ate yesterday and how my blood sugars were. They are so low a lot of the time (I am 24 weeks pregnant). The post is here ---> http://paleowithmrsp.com/what-i-ate-wednesday-2/
Otherwise today so far I have had:
B- 2 boiled eggs, 1/2 an avocado, 3 cherry tomatoes, 1 slice nut bread, wok'd kale
L- raw courgette noodles, chicken, spring onion, roasted beetroot, roasted aubergine with tahini
Congratulations! :happy:
(Good menu, too!)
 

Blitzie

Well-Known Member
Messages
105
B - toast, 2 eggs scrambles, slice of bacon
L - pizza frittata
D - Smoked haddock,cheesey cauliflower. Sugar free jelly with alpro coconut yoghurt
 
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