A
Avocado Sevenfold
Guest
Yesterday
B: coffee and brazil nuts
L: lentil and veg soup
D: stir fry - cabbage, mange tout, mushrooms, spicy tofu, cashews, sesame seeds
Snack: peanuts
My dietary goalposts moved again this week with the loss of my ovaries. I will have to eat extra-healthy now - no fillers! Very happy with my pre-op hba1c from the previous week which was still 35.
B: coffee and brazil nuts
L: lentil and veg soup
D: stir fry - cabbage, mange tout, mushrooms, spicy tofu, cashews, sesame seeds
Snack: peanuts
My dietary goalposts moved again this week with the loss of my ovaries. I will have to eat extra-healthy now - no fillers! Very happy with my pre-op hba1c from the previous week which was still 35.