- Messages
- 21,889
- Type of diabetes
- Type 2
- Treatment type
- Diet only
Yesterday:
B: Bacon and egg
L: none
D: tinned salmon, mayo, green salad and cherry toms, followed by an excessive amount of very nice posh vanilla icecream.
I know that this menu isn't anything like pizza, but the fat, carbs and protein managed to make it A Pizza Effect Meal. Which resulted in very good reading for several hours, and then a spike in the middle of the night as the carbs hit the bloodstream. It was a wide flat spike, but still higher than I want to repeat.
Pity. That icecream was delish!
Today:
B: none
L: one coffeesubstitute and cream and one fat bomb
D: home made LC moussaka with green salad and coleslaw
B: Bacon and egg
L: none
D: tinned salmon, mayo, green salad and cherry toms, followed by an excessive amount of very nice posh vanilla icecream.
I know that this menu isn't anything like pizza, but the fat, carbs and protein managed to make it A Pizza Effect Meal. Which resulted in very good reading for several hours, and then a spike in the middle of the night as the carbs hit the bloodstream. It was a wide flat spike, but still higher than I want to repeat.
Pity. That icecream was delish!
Today:
B: none
L: one coffeesubstitute and cream and one fat bomb
D: home made LC moussaka with green salad and coleslaw