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Ok this is not a very charming post I've been low carb/keto for about 10 days and when I go to the toilet I bleed quite a lot. I have previously been diagnosed with colitis however, this has been pretty good for over a year. I'm wondering if the lack of bowel movements are causing the bleeding..but they are normal/loose on occasion.
Also I'm today feeling pretty nauseous and tired...a bit shivery and wondered if this is the keto diet causing it.
I thought the flu symptoms hit earlier but maybe not. On the plus side I feel so much better generally and am no longer hungry..I had an 19 hour fast today with no probs. Thanks for reading.
Also I'm today feeling pretty nauseous and tired...a bit shivery and wondered if this is the keto diet causing it.
I thought the flu symptoms hit earlier but maybe not. On the plus side I feel so much better generally and am no longer hungry..I had an 19 hour fast today with no probs. Thanks for reading.