We got talking about CLO after I'd gone to see my gp after experiencing what felt like a tear above my knee whilst out walking my dog, he said it was tendinitis and recommended a few days rest, I happen to mention that I took CLO in capsule form which I thought would help or prevent such occurrences and it was then that he said to take it in liquid form (High Strength CLO).
I can't actually recall he's exact words Hale on why he thought it was better but being a higher strength would seem logical , he is a keen cyclist himself and often covers 100 mile on his bike on a weekend and said that he'd taken High Strength CLO for years and swore by it's benefits, after leaving his surgery I started taking 10ml of the spoon and not had any bother since, might just be a co-incidence but you never know.....