Overheated

Bluetit1802

Legend
Messages
25,216
Type of diabetes
Treatment type
Diet only
Run cold water on your wrists, or sit with your feet in a bowl of cold water. Loose clothing, nothing tight, wear pure cotton including underwear, or take your underwear off altogether! (not advisable if you are wearing a skirt. ;)) Have a cup of tea, drink loads of water. More suggestions welcome!
 

zand

Master
Messages
10,789
Type of diabetes
Type 2
Treatment type
Diet only
It's probably not a good idea to do what I do........I have a cold bath.
 

Pipp

Moderator
Staff Member
Messages
10,668
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Cover yourself with a damp towel, lie down in shade, or if indoors at night switch on a fan, direct it at damp towel covering you.
 

sanguine

Well-Known Member
Messages
3,340
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Intolerance, career politicians, reality TV and so-called celebrity culture, mobile phones in the quiet carriage.
... and put some damp socks on your feet, as the water evaporates it draws heat out of your body. This is good for fevers as well.
 
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