- Messages
- 735
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
I'm a couple of months into dieting low carb, am controlling my BS and slowly losing weight, but in the last week or so I've been slipping - allowing the carbs to creep upwards a bit and so the BS creeps upwards.
I want to get back to very low carbs again for a bit - as low as I can go really - but do still need to keep a good check on the calories.
Now before anyone advises me to ignore the calories and eat high fat etc, let me say I don't care about the fat and will happily much through pork scratchings, but if I go above 1200 cals a day I will NOT lose weight, so I am trying to do both low carb and low cal.
Within this remit, I'm looking for exciting meal ideas. I keep on track much better if I feel I am having gorgeous goodies, especially for my evening meal. So, here's the challenge, hit me with some fabulous meal ideas!
I want to get back to very low carbs again for a bit - as low as I can go really - but do still need to keep a good check on the calories.
Now before anyone advises me to ignore the calories and eat high fat etc, let me say I don't care about the fat and will happily much through pork scratchings, but if I go above 1200 cals a day I will NOT lose weight, so I am trying to do both low carb and low cal.
Within this remit, I'm looking for exciting meal ideas. I keep on track much better if I feel I am having gorgeous goodies, especially for my evening meal. So, here's the challenge, hit me with some fabulous meal ideas!