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AndBreathe (that name always brings instant relaxation) The rise was just that one last night before bed, this morning was 5.9 but I've been ridiculously tired for 2, maybe 3 weeks now, to a degree that it's having an impact on the tidiness of my home, which doesn't sit well with me. I see the Consultant on September 30th.
I used to get so frustrated trying to make docs believe that I could probably fall asleep anywhere about 11pm. I just woke up within 2 - 3 hours and that would be it. I would be lucky to sleep again. Rare was 6 hours. Now I'm averaging 7 hours even with a visit to the loo.But I can sleep for England.... and not only during the night!