- Messages
- 10,663
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
My break came when I get referred to a NHS dietician. I did a food diary, she scowled at me. I ate less until she stopped scowling.
Now as I've done it, lost the excess weight, and I can feel the difference, I don't want it back.
I've experimented recently, but always made it back later.
I have had enough of piggybacking a small child around.
I don't want it back.
I have lost a lot of weight already. Just stalled. Dieticians have been of no use. I always gain weight when I eat to their recommendations.
I have perfected an even better scowl than anything they can come up with. I became diabetic following their recommendations. I 'reversed' diabetes through my own research and rigidly sticking to Newcastle diet and exercise.