- Messages
- 358
- Type of diabetes
- Type 2
- Treatment type
- Insulin
I've just managed to get my head around LCHF and have read all the diet doctor site and many posts here and then I come across this link from the dietdoctor.com recommending I steer away from any dairy like cream and cheese which for me was the backbone of my low carbing .http://www.liverdoctor.com/what-to-do-if-you-dont-have-a-gallbladder/.
I do know from experience that eating high fats isn't great for me .I get terrible cramps and it just sends me running to the loo so what ?? I'm supposed to do low carb ,low fat ,low everything .Think I need to rethink all of this .Maybe this isn't the right way of eating for someone with no gallbladder .Can anyone in the same boat give me some advice please ?
I do know from experience that eating high fats isn't great for me .I get terrible cramps and it just sends me running to the loo so what ?? I'm supposed to do low carb ,low fat ,low everything .Think I need to rethink all of this .Maybe this isn't the right way of eating for someone with no gallbladder .Can anyone in the same boat give me some advice please ?