Richard.l
Active Member
- Messages
- 31
- Type of diabetes
- Treatment type
- Diet only
- Dislikes
- sugar
I Take whey protien diet or lean (sugar free) but i am using weights, i have lost 3st and use protien so i don't burn my muscle mass away being on low carb otherwise i would not touch it, it do can do more harm than good if you overload your body.