this is too difficult two
Well-Known Member
- Messages
- 852
- Type of diabetes
- Don't have diabetes
- Treatment type
- Diet only
Lucky you didn't have to eat
I'm jealoOK, so I really never eat potatoes. I had to eat one today at work as I was on a work-related course. Just after lunch time today, I had a jacket potato with cheese and beans. My blood glucose not too long after was 27.2mmol/L!
Conclusion: POTATOES ARE MY NEMESIS!
I was reminded of the Blackadder episode 'Potato':
I can eat chips, roast and new potatoes without spiking, but only small portions, and not in conjunction with other major carbs such as bread. Home made deep fried chips are apparently better than oven chips because of the extra fat. I tried mashed once on a cottage pie. Definitely a no-no. I haven't tried a baked one yet. Baked beans (including low sugar ones) send me sky high.[/QUOTE
I'm jealous mate.