- Messages
- 15
- Type of diabetes
- Prediabetes
- Treatment type
- Diet only
Hello again.
I have been working on my low carb diet, using the meter to see what I can eat. I have continued with my traditional meusli bkfst and have been getting post 2hr readings between 6.2 - 7.2, which is good I think?
Now, yesterday fasting BGL was 5.4, 45mins after bkfst I tested (had to go out) and BGL was 9.1 (Good Grief). Will have to give up the meusli.
Today fasting BGL 5.5 Had natural yoghurt. with seeds, nuts and 4 small strawbs for bkfst and tested after 45mins BGL 9.4 !!
Have just tested again after 2hrs 30min and is down to 6.6
I suppose the question is what am I to make of this and what would a non diabetic reading be after 45mins?
I would welcome your thoughts on this.
I also want to say what a wonderful website this is. I haven't had to post because the answers to all my questions could be found on here. It is like having a friend on the end of the telephone. This forum is so kind and friendly. Thank you so much.
I have been working on my low carb diet, using the meter to see what I can eat. I have continued with my traditional meusli bkfst and have been getting post 2hr readings between 6.2 - 7.2, which is good I think?
Now, yesterday fasting BGL was 5.4, 45mins after bkfst I tested (had to go out) and BGL was 9.1 (Good Grief). Will have to give up the meusli.
Today fasting BGL 5.5 Had natural yoghurt. with seeds, nuts and 4 small strawbs for bkfst and tested after 45mins BGL 9.4 !!
Have just tested again after 2hrs 30min and is down to 6.6
I suppose the question is what am I to make of this and what would a non diabetic reading be after 45mins?
I would welcome your thoughts on this.
I also want to say what a wonderful website this is. I haven't had to post because the answers to all my questions could be found on here. It is like having a friend on the end of the telephone. This forum is so kind and friendly. Thank you so much.