- Messages
- 10,649
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
A busy day.
20 minutes using the vacuum cleaner, another 10 polishing shelves.
Out to the pool, 12 mins fast swim, 45 minutes hard workout aquafit. In the water worked so hard my pool socks flew off, so spent another 5 mins trying to retrieve them from the poll bottom.
Not sure if it counts, but did some sewing this evening for 2 hours. Ok, not a sport, but it was exercising my fingers, all hand sewing. Maintaining and improving manual dexterity and fine motor control.
20 minutes using the vacuum cleaner, another 10 polishing shelves.
Out to the pool, 12 mins fast swim, 45 minutes hard workout aquafit. In the water worked so hard my pool socks flew off, so spent another 5 mins trying to retrieve them from the poll bottom.
Not sure if it counts, but did some sewing this evening for 2 hours. Ok, not a sport, but it was exercising my fingers, all hand sewing. Maintaining and improving manual dexterity and fine motor control.