Type 1 Honey

[pp123]

Is honey godd for diabetes type ?

 

[Engineer88]

Ummm no.

 

[noblehead]

Not really but much will depend on the quantity, from memory a teaspoon of honey has around 6g of carbs.

 

[Daibell]

Sadly honey is sugar so the answer has to be no other than in small quantity

 

[CarbsRok]

Honey is lower GI than sugar and depending on the type depends on the carb value so anything from 4 - 6 carbs a teaspoonful.

 

[pp123]

Thanks all for information

 

[dawnmc]

I buy un adulterated honey from Spain, online. To be honest the honey you buy in the shops is just watered down honey/sugar. It tastes so very different. If you can get that kind of honey its better for you.

 

[pp123]

yes i take honey from bees not in the store