Paul59
Well-Known Member
- Messages
- 954
- Type of diabetes
- Treatment type
- Tablets (oral)
that's what the OH 's casserole is like, A curry, she adds chilli to it. but it's well yum.Sounds nice . I may make a curry tom. Not made one for ages
that's what the OH 's casserole is like, A curry, she adds chilli to it. but it's well yum.Sounds nice . I may make a curry tom. Not made one for ages
breakfast black pudding, mushrooms, bacon
lunch bacon and cheese frittata, salad
dinner chicken, chorizo and chickpea stew , green beans, broccoli
snack soya latte, slice ham
Also had to have a sq dark chocolate at 3pm because I started shaking and was so cold- tested and 3.7 so suspect I was starting to go hypo. Beginning to wonder if some of the things I've put down to panic attacks are not actually just low blood sugars.
Still a bit shaky but it's hard to tell if that's sugars or just my usual anxiety. I think that they probably feed off one another. Going to keep an eye as having lost 31/2st since May, I maybe don't need so much Metformin ( on 3 a day - supposed to go onto 4 but I haven't made it to that )Crikey. Hope you are feeling better now, Ethyl.
Would be good if there was a wee magic switch in your head that made your go-to thought be "I feel bad because of my sugars" rather than going to your panicky place. Be gentle with yourself today. I always feel ropey the day after a panic XStill a bit shaky but it's hard to tell if that's sugars or just my usual anxiety. I think that they probably feed off one another. Going to keep an eye as having lost 31/2st since May, I maybe don't need so much Metformin ( on 3 a day - supposed to go onto 4 but I haven't made it to that )
Would be good if there was a wee magic switch in your head that made your go-to thought be "I feel bad because of my sugars" rather than going to your panicky place. Be gentle with yourself today. I always feel ropey the day after a panic X
Well done Allibee, into my second week now, lost 1/2 stone as of Sunday just gone, still always famished.Breakfast scrambled eggs with knob of butter and a chopped up tomato
Lunch celery sticks with peanut butter and philly. Yum and a small salad not v hungry
Dinner is roast chicken breast with buttered cabbage. Buttered leeks n cauli. Love butter
Also lost 2 more pounds this week...
Gramd total of 1 stone 5 lbs in nine weeks. Result! Half a stone to go..
"What's a Nut ball"B sausages egg bacon & mushrooms
L stir fried vegetables with garlic and dash of oyster sauce
D stir fried beef & black pepper
Nut ball
The recipe is on post 1059"What's a Nut ball"