Hi there folks,
I was diagnosed with type 2 diabetes Thursday 23rd October.
I am not shocked, frightened or surprised; nor do I experience any other of the emotions mentioned. I just simply don't believe the Doctor. I certainly am not going to start shoving more tablets down my throat. I have been taking Beta blockers for at least five years, and what good did they do? Absolute zero. True, they probably helped keep me alive, but at what cost? They interfere with my bodily functions, they gave me tinnitus, and water retention; not to mention weight gain. (So maybe they caused my Type two, if indeed I do have this condition. Finally, these drugs help line the coffers of the drug companies, and they help bankrupt the NHS. (At 75 I don't pay for my drugs and I am not alone by a long, long stretch. I don't want that guilt thank you!)
I also hear about a diet called the Newcastle Diet. Reading about that fills me with horror. I fear if my doctor expects me to live on 600 calories a day, she has another expectation coming. She told me to eat minuscule portions, but didn't mention anything about forbidden foods, other than to warn me off pastries and sugar; as if I would need to be told that. Those are the things that caused my obesity in the first place, due to my own stupidity; in eating food I knew was no use to me, but somehow thinking it wouldn't harm me.
So from now on, I go low-carb, for life. I tried it a year ago, and I lost three stones inside seven to eight months. Stupid again, I got back on bread and pies, and other starches and sugars. I learned my lesson. From now on if it doesn't grow ON a bush or a tree, if it doesn't fly, swim, or walk around the Earth, then I don't ingest it. certainly if it is MADE, or (processed) by man, then I avoid it like the plague. Even if it is made from stuff that is grown. Definitely if it's bread! End of story.
I will discuss my attitudes with anyone who is interested, and I will keep a record of what happens to me. At the moment I have no symptoms whatsoever, that couldn't also be put down to simple obesity.
So my answer to type two? You're wasting your time. This time, you chose the wrong person.