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Pollylocks

Well-Known Member
Messages
525
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Dislikes
Not many.
Had a go on my son in law's mini stepper yesterday, back of my knees are aching today but did a long walk at lunchtime as not sure if tomorrow will be do-able if we get the tail end of the hurricane we keep being told we're getting tomorrow :oops: ... so it could be indoor stuff..

@Jamrox the body blade is mine, not used it much lately though..
 
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smartlady

Well-Known Member
Messages
220
Type of diabetes
Type 2
Treatment type
Insulin
Does going for a wee a zillion times a day count? lol I so wish I could do some exercise but with knackered knees, lower back pain, RSI, arthritis in collar bones & sternum, getting to the loo is an effort atm!

But I am with you all in spirit

Good luck all

Smartie xx
 

mrs gimli

Well-Known Member
Messages
328
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Dislikes
Racists or hatred. Disrespect for people.
Swing ball in garden with girls.weeding and allotment yesterday..lazy day today with weather so I may go on the wee
 
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Lenny3

Well-Known Member
Messages
1,007
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Dislikes
not much
Well I spent 30 mins on the wii last night dancing to Michael Jackson, and a bit of Country dancing. I think I'm going to like the Country dancing one as I actually have a chance to learn those moves. My arms are aching today.
 

Jamrox

Well-Known Member
Messages
2,166
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Mushrooms
Garlic bread
Walking up steep hills
Does going for a wee a zillion times a day count? lol I so wish I could do some exercise but with knackered knees, lower back pain, RSI, arthritis in collar bones & sternum, getting to the loo is an effort atm!

But I am with you all in spirit

Good luck all

Smartie xx

It counts if you are moving back and forwards to the loo a lot ....might be better to get checked for a urine infection though.
 

Jamrox

Well-Known Member
Messages
2,166
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Mushrooms
Garlic bread
Walking up steep hills
Well I spent 30 mins on the wii last night dancing to Michael Jackson, and a bit of Country dancing. I think I'm going to like the Country dancing one as I actually have a chance to learn those moves. My arms are aching today.

Is it like line dancing? I might buy it.
 

Jamrox

Well-Known Member
Messages
2,166
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Mushrooms
Garlic bread
Walking up steep hills
Ive walked a lot at work but decided not to count it and make today a rest day (1).

Had chicken curry and cauliflower at work at lunchtime ..realised now that I don't need rice at all , it was great. #the future.
 
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anna29

Well-Known Member
Retired Moderator
Messages
4,789
Type of diabetes
Type 2
Treatment type
Insulin
Dislikes
Cruelty to Animals/Children
Liars/Manipulators/Bullying
Wind here in the northwest is terrible .
Lashing down with rain too .

Not done much today as so very cold and wet outdoors .

Tomorrow - is another day though :joyful:
 

Jamrox

Well-Known Member
Messages
2,166
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Mushrooms
Garlic bread
Walking up steep hills
Wonder where my post from earlier went .
Anyway did my 30 on numb bum machine and cross trainer . Had a short walk at lunchtime but to short to mention.
 

cold ethyl

Well-Known Member
Messages
3,210
Type of diabetes
Type 2
Treatment type
Diet only
Day off yesterday though did do about 20 minutes walking. Today will be 15 mins walk and rest on bike after dinner.
 
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anna29

Well-Known Member
Retired Moderator
Messages
4,789
Type of diabetes
Type 2
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Cruelty to Animals/Children
Liars/Manipulators/Bullying
Off to my exercise class tonight :)
Looking forward to it .
 
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aqualung

Well-Known Member
Messages
695
Type of diabetes
Prediabetes
Treatment type
Diet only
I had a day off yesterday too. I had an osteopath apointment first thing in the morning so hubby took the dog out as he wasn't working till the afternoon. Back to dog walking today though...
 
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Jamrox

Well-Known Member
Messages
2,166
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Mushrooms
Garlic bread
Walking up steep hills
After months of doing it every day part of me feels guilty when I am on a rest day ....the other part absolutely loves it lol.
Still usually in the winter I fall back to lazy so quite pleased im doing something .
Today was 36 minutes between cross trainer and numb bum machine :).
 

mrs gimli

Well-Known Member
Messages
328
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Dislikes
Racists or hatred. Disrespect for people.
I'm asuming turning pages of book don't count lol ok I'll do some cleaning
 
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Lenny3

Well-Known Member
Messages
1,007
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Dislikes
not much
Well tues and wed I was lazy. But yesterday I spent 30-40 mins in the warehouse where I work(in the office), packing duvet boxes. And today I have already done at least 40 mins out there, will prob go help some more this afternoon. Just reminds me how unfit I am.
 
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Lenny3

Well-Known Member
Messages
1,007
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Dislikes
not much
OK, just done about 2 hours in the warehouse packing this afternoon and have a bad feeling I may not be moving far tomorrow!!!! I ache all over!!!! Back Massage anyone ?????? :rolleyes:
 
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cold ethyl

Well-Known Member
Messages
3,210
Type of diabetes
Type 2
Treatment type
Diet only
Did 26 mins on bike last night so yesterday covered.
Today might turn out to be a rest day depending on how quickly I get dinner cooked and eaten.