- Messages
- 214
- Type of diabetes
- Treatment type
- Tablets (oral)
- Dislikes
- Hypocrite
I noticed that a short walk at least for 10 minutes after heavy diet has some significant effect on BS level . Before I used to go to bed or jump on my sofa to watch TV immediately after meals. But, now a days I started walking in my room after meals for 10 minutes and probably that habit helps a lot. May be anybody else can comment on this (those if anybody has the habit of overeating ......)