phoenix
Expert
- Messages
- 5,671
- Type of diabetes
- Type 1
- Treatment type
- Pump
You're far from alone.
I was going to say that it's almost 10 years since I was diagnosed actually it was in 2004 so it will be 11 years in April. It was just before my 53rd birthday . I went straight onto insulin and wasn't misdiagnosed This was only because I'd misdiagnosed myself 3 years before and tried to control with diet and exercise for 3 years.
I spent 10 days in hospital (not in the UK) I hated it but I now realise how helpful that was in helping with acceptance and how to cope with insulin in a safe environment.
It really does get easier, carb counting becomes automatic and you get very good at estimating . Learning to adjust insulin becomes more simple when you know how your body reacts to different types of foods, exercise (and lack of it) etc ; keeping good records at the beginning is a hassle but well worth it in the end.
I feel very well and have been able to live a very full and active life. In fact I've probably done more than I would have done, just to prove that I can. I was determined that I wasn't going to let either increasing age or diabetes stop me. (2 marathons; very slow but I finished, several 100km of long distance footpaths, skiing even had a go at rockclimbing; ) I don't always get it right , I do more often now than at the beginning though (probably have a bit less insulin of my own now which I find makes control easier,.) Hypo rather than hyperglycaemia has probably been more problematic for me but I've never needed help or what I would consider a really serious hypo
I've found exercise is really important but you really don't need to do that much!. What I think is important is to decide what type of lifestyle you want to lead and do it. Learn the skills to control your diabetes so that it doesn't stop you because unfortunately if you don't take that control then can restrict you .
I was going to say that it's almost 10 years since I was diagnosed actually it was in 2004 so it will be 11 years in April. It was just before my 53rd birthday . I went straight onto insulin and wasn't misdiagnosed This was only because I'd misdiagnosed myself 3 years before and tried to control with diet and exercise for 3 years.
I spent 10 days in hospital (not in the UK) I hated it but I now realise how helpful that was in helping with acceptance and how to cope with insulin in a safe environment.
It really does get easier, carb counting becomes automatic and you get very good at estimating . Learning to adjust insulin becomes more simple when you know how your body reacts to different types of foods, exercise (and lack of it) etc ; keeping good records at the beginning is a hassle but well worth it in the end.
I feel very well and have been able to live a very full and active life. In fact I've probably done more than I would have done, just to prove that I can. I was determined that I wasn't going to let either increasing age or diabetes stop me. (2 marathons; very slow but I finished, several 100km of long distance footpaths, skiing even had a go at rockclimbing; ) I don't always get it right , I do more often now than at the beginning though (probably have a bit less insulin of my own now which I find makes control easier,.) Hypo rather than hyperglycaemia has probably been more problematic for me but I've never needed help or what I would consider a really serious hypo
I've found exercise is really important but you really don't need to do that much!. What I think is important is to decide what type of lifestyle you want to lead and do it. Learn the skills to control your diabetes so that it doesn't stop you because unfortunately if you don't take that control then can restrict you .