Yes gave up rice, pasta and only eat a little bread lots of meat veg butter and cheese xNice result, Was it Low Carb that helped ?
Hi Patricia my hip does still play me up especially after sitting for a while it seems to lock and takes about 10 steps of limping badly to get going again and then it's ok until I sit down again ! Also made my knee on same leg badly swollen and painful so not a great result so far !! Seeing consultant 17th December so hopefully will advise me what's wrong if anything or just the healing process . Sounds like you are doing ok I think we want to be back to normal ASAP and our bodies need time to mend xGreat Connie,so pleased for you.
How is the hip?mine is now 7 weeks old,Im still walking with a limp,dont know if its habit or not,still need a stick outside.