What have you eaten today?

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NoCrbs4Me

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3,700
Type of diabetes
I reversed my Type 2
Treatment type
Other
Dislikes
Vegetables
I had a nice mixed fresh veg salad and spam for lunch. The spam was quite nice with some dijon mustard. Sugar free black cherry jello for dessert. All washed down with a san pelligrino.
 
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A

Avocado Sevenfold

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Forgot to say yesterday, someone at work asked me if I had been eating pickled onion Monster Munch.

My reaction was :confused:...:wideyed:...:eek:...:bag:

Flamin keto breath :***: Got a spray from Boots now.
 
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Brunneria

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Retired Moderator
Messages
21,889
Type of diabetes
Type 2
Treatment type
Diet only
Forgot to say yesterday, someone at work asked me if I had been eating pickled onion Monster Munch.

My reaction was :confused:...:wideyed:...:eek:...:bag:

Flamin keto breath :***: Got a spray from Boots now.

Oh, that's awful!

I hope you lied, and said 'yes, I love those Monster Munches!'
 
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mamamodge

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64
Type of diabetes
HCP
Treatment type
I do not have diabetes
Lunch ....(skipped breakfast as didnt eat at work yesterday untill I arrived home at 02.30....then had cheese and green sald with a good dollop of mayo.)
Two sausages three bacon and fried egg.
Dinner was out so had cajun burger ..with coleslaw and chips ......did not have bread roll.
Snack ..cheese covered with coconut oil ...weirdly very tasty....

Conversation at work yesterdayof benefits of coconut oil in patients with dementia.
 
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Blessedarethecheesemakers

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Messages
161
Type of diabetes
Type 2
Treatment type
Tablets (oral)
B: Poached egg, ham, tomatoes, mushrooms and BUTTER
L: Mixed leaf salad, avocado, cucumber, celery, tomato, white cabbage, smoked mackerel, dressing of olive oil, Dijon mustard, lemon juice and horseradish
D: skin-on chicken, leek & mushroom casserole with steamed courgette, cabbage and cauli, cream added to the sauce after Mrs D had hers (she doesn't like cream!)

What a lovely day's food.
 
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Blessedarethecheesemakers

Well-Known Member
Messages
161
Type of diabetes
Type 2
Treatment type
Tablets (oral)
My food:

B: 2 boiled eggs, black coffee
L: veg frittata, half an avocado, a tomato, lettuce, Mayo, bit of goats cheese.
D: 3 small garlic and herb burgers (or, if you like, large meatballs. We can't make our mind up here). Small portion of veg : cauli, green beans and brocoli, with a knob of butter on. (I'd normally want a lot more veg, half a plateful, but am staying with the inlaws where for some reason veg is portion-controlled).
Snack: almonds.
 
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modesty007

Well-Known Member
Messages
567
Type of diabetes
Other
Treatment type
Diet only
My usual
Brekkie; bullet/fat coffee
This afternoon coffee with coconut oil and 1 tbsp Jersey cream
Dinner; Planning to have prawns fried in butter with sliced garlic and chopped chilies, spicy, hot buttery.
 
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Cloudlesssky

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Messages
273
Type of diabetes
Type 2
Treatment type
Tablets (oral)
I just so love this thread!
I may not say much - and some may even say that the little I do say is too much! - but when I first started to think about LCHF way of eating I found this thread so much more helpful than anything else I had read.
I could see easily the sort of foods that you all combined to make some great meal ideas and yes, although I came to realise that you can't just copy someone else's menus and expect them to be fine for you, I played about with your ideas (sorry!) and have started to discover what my body likes and what it does not appreciate so much!
You can see how high my glucose levels were when I was first diagnosed and my reading now are almost always less than 9, which I know is still too high by far, but is such an improvement. I have actually hit 6.0 on a couple of occasions which I found really encouraging.
So folks, a really huge thank you from me to all of you. Perhaps I'll have a good idea or two to add one day as well, you never know!
Bee Gee
 
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pavlovsdog

Well-Known Member
Messages
907
Type of diabetes
Type 2
Treatment type
Insulin
B: yoghurt, berries, oats and double double cream :)
L: tomato and basil soup in M&S and coffee with cream
D: probably burgers without buns with some cheese and Mediterranean veg
Snacks: slices of ham

Bit puzzled as my bg has been a bit weird the last few days. Today I woke with 9.1, two hours after brekkie it was 6.7, and I've just taken it now before my evening meal, and it's 9.1 again!

Anyone got any ideas?
 
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Brunneria

Guru
Retired Moderator
Messages
21,889
Type of diabetes
Type 2
Treatment type
Diet only
B: yoghurt, berries, oats and double double cream :)
L: tomato and basil soup in M&S and coffee with cream
D: probably burgers without buns with some cheese and Mediterranean veg
Snacks: slices of ham

Bit puzzled as my bg has been a bit weird the last few days. Today I woke with 9.1, two hours after brekkie it was 6.7, and I've just taken it now before my evening meal, and it's 9.1 again!

Anyone got any ideas?

Starting a virus?
Stress?
Hope it isn't a virus. Bum timing! :(
 
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Paul59

Well-Known Member
Messages
954
Type of diabetes
Type 2
Treatment type
Tablets (oral)
So we have peanut butter under the cheese & there's bacon & egg hiding under ten beans. Lol.
 

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alliebee

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2,486
Had a great low carb day
B sliced roast chicken breast with some mushrooms fried in butter
L not hungry so coffee n cream
Dinner after xmas shopping and famished 4 egg omlette with cheese
Almost zero carbs me thinks
 
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cold ethyl

Well-Known Member
Messages
3,210
Type of diabetes
Type 2
Treatment type
Diet only
Breakfast cheese portion
Lunch chicken thigh and sausage from deli, soy latte
Snack 2 sq chocolate
Dinner sausage, bacon rasher, tomato, mushrooms, egg and 4 skin on wedges
 
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eddie1968

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Messages
3,661
Type of diabetes
Type 2
Treatment type
Insulin
Dislikes
Pasta, sorry to me it's vile, yeuch lol (and full of nasty carbs)
Got the cold and had an 11.2 mmol/l on waking. Ate low carb and can only put it down to the virus. Been eating but can't taste much so Pavlosdog maybe coming down with something too ?
 
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Brunneria

Guru
Retired Moderator
Messages
21,889
Type of diabetes
Type 2
Treatment type
Diet only
Sorry for all your bugs and viruses!

I've just got one more day at work before Pupternity starts. I'm praying I make it through without picking up one of the many plagues that are rampaging through our open plan office. We've got coughs, 'flu' -yeah right. Real flu means you can't work. A chest infection and a vomiting survivor.

One more day.

Oh, and did I mention the fleas?

The bloody cat has brought fleas into the house. 3 days before the puppy.
I am decontaminating wildly, but refuse to use chemical sprays.
So it's diatomaceous earth, hoovering, hot temp bed washes, and I've told the cat that I will shave all his whiskers if I see him scratching one more time.

Both he and the dog should have been protected for another couple of weeks at least, from their last anti-flea drops.

:banghead:

Sorry. Off topic. Not really a food preoccupation day. ;)
 

Kezzer4321

Well-Known Member
Messages
1,193
Type of diabetes
Type 2
Treatment type
Tablets (oral)
B - 9bar
L - works Christmas lunch - had roast turkey, pig in blanket, inroastie, 4 slices of carrot a ton of sprouts and green beans - no gravy but a little cranberry sauce, followed by profiteroles.
D - 2 egg omelette with bacon, cheese & mushrooms
 
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pavlovsdog

Well-Known Member
Messages
907
Type of diabetes
Type 2
Treatment type
Insulin
Got the cold and had an 11.2 mmol/l on waking. Ate low carb and can only put it down to the virus. Been eating but can't taste much so Pavlosdog maybe coming down with something too ?

Hope not, I don't want to miss my Christmas dinner!
 
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