Do u mean bloods 30th December Ally? Odd to have bloods after nurse appt??
Good results Ally. So pleased to see the success you are having to get these figures down.
I think you have made amazing changes to your eating regime to achieve these and you don't give yourself enough credit for making these changes.
Do ensure that you do have some nice snacks over christmas. Like u have found 1 sq choc was ok.. Its only when the increase in qty occurs that levels also climb.
Well done Ally, this year.. Reading your posts has been an inspiration. Happy christmas to you...x