daddys1
Well-Known Member
- Messages
- 1,353
- Type of diabetes
- Treatment type
- Tablets (oral)
Hi, Got locked out from the internet for the last hour,No dressings on my salad and only tinned food is beans and pulses and tomatoes!
I have presumed 'baked beans' would be very sugary and high in carbs, I have had to stop eating these, but even all the plain beans butter, harricot red beans are all high in carbs
Even the 1%, I again presume skimmed milk, could be a source of your high sugars, I have my tea & coffee black or add cream to the coffee.
Are your vegs from above the ground co's most of the below the ground vegs will be high in carbs.
I think most of the pulses are very high carb.
You need to read all the labels to see what the carb content is you will be surprised.
Neil