NoCrbs4Me
Well-Known Member
- Messages
- 3,700
- Type of diabetes
- I reversed my Type 2
- Treatment type
- Other
- Dislikes
- Vegetables
You should get a Freestyle Libre and see how your levels change on a continuous basis. It can be quite illuminating.I find there is normally some glucose released by my liver.
But it's completely variable, depending on how much exercise I do, temperature, staying warm, amount of stored energy in my body previously, food in my stomach, exercise in the previous few hours, etc.
I know I will get something, if could be a quick peak, that's gone before I finish, it could be starting as I finish exercise, it could be lost in the background, so it does tend to be completely variable.