Step into Spring

sanguine

sanguine

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Tramping about in the Cote d'Ivoire bush today

P1040089s.jpg
 
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Bebo321

Bebo321

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Run this morning (not too much hopping) then a few more sit-ups and a bit of upper body toning too! Bingo wings begone! :joyful:
 
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Jamrox

Jamrox

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mo53 said:
This really is a brilliant thread. Superb photographs and really interesting posts. Brilliant everybody. Thank you :)
Click to expand...

I love it too , it helps to keep me motivated . There's a group of us been doing challenges since May . They have kept us going
 
Jamrox

Jamrox

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I did 20 minutes at lunch time and 35 minutes after tea. It was good to get out
 
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Kezzer4321

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30 minutes at lunchtime and the around 20 minutes energetic play with my 3yr old nephew.....

I also agree with Mo53... This is a brilliant thread, I find it very motivational, :)
 
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Jamrox

Jamrox

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Kezzer4321 said:
30 minutes at lunchtime and the around 20 minutes energetic play with my 3yr old nephew.....

I also agree with Mo53... This is a brilliant thread, I find it very motivational, :)
Click to expand...

Glad you are motivated
 
Lenny3

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Back on the bike today. Didn't manage yestersay as got dinner round dads.
 
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J

JTL

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I'm sure there's more.
Drove to Llandudno then Bangor.
Then went to Bethesda and on to Betws-y-Coed
A little later had lunch in Penmaenmawr and then drove back home.
Enough exercise for a week there!
 
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Kezzer4321

Kezzer4321

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Sorry had a really busy day yesterday so didn't manage to keep active at all. Today I have a day off, so will try to get out and make up for it.
Have a great day and keep moving....:)
 
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cold ethyl

cold ethyl

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Skive day yesterday as I'm in lot of pain. Hopefully ditching the meds will help but I'm taking it slowly. Going to have a walk today at some point.
 
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Jamrox

Jamrox

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Walking up steep hills
I've had a manic week at work , have been a little bit active but not enough to post on here . Been working early till late. Worked from home today , started at 8 and worked right through till 3 then went for a long walk with my neighbour.
Hope you like the photos
ImageUploadedByDCUK Forum1422549789.228137.jpg
ImageUploadedByDCUK Forum1422549810.994592.jpg
ImageUploadedByDCUK Forum1422549847.627981.jpg
 
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Bebo321

Bebo321

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cold ethyl said:
Skive day yesterday as I'm in lot of pain. Hopefully ditching the meds will help but I'm taking it slowly. Going to have a walk today at some point.
Click to expand...

:(Feel better soon. Any activity is a bonus - put some loud rocking music on and jiggle yourself silly for a track. (Closing the curtains from prying neighbours is optional)
I got myself out for a run the last couple of days. Weather was a bit off-putting, but looking on the bright side I won't need to exfoliate my face for a week.:D
 
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Bebo321

Bebo321

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cold ethyl

cold ethyl

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Type of diabetes
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Bebo321 said:
:(Feel better soon. Any activity is a bonus - put some loud rocking music on and jiggle yourself silly for a track. (Closing the curtains from prying neighbours is optional)
I got myself out for a run the last couple of days. Weather was a bit off-putting, but looking on the bright side I won't need to exfoliate my face for a week.:D
Click to expand...

Walked 20 minutes into town. Just as I got dropped off the blizzards started so I looked like a snowman by the time I got into town. I'll do some gentle sit ups later and maybe iron so that will have to do.
 
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mo53

mo53

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Hello everyone. I haven't been able to log on for a couple of days because of Internet problems. I've been up and down ladders painting and I decided that my purchase of light fittings and getting them home on the bus was very closely akin to weight training! Wonderful pictures of the snowy scenes :)
 
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